Sep 4, 2023NZ Day 1: Quite frankly, I had no idea what to expectAllow me to begin by setting the stage; I'm 48 years old and I'm not a fan of working out. It's been over 30 years since I last hit the...
Aug 30, 2023Guest Feature: Alysha’s Army - Journeys of hopeWhen my daughter Alysha was diagnosed with GBM in 2015, it was devastating. But Alysha made the decision to make waves. She began by...
Jul 1, 2023Adventure Training: Setting up the Tent“The bold adventurer succeeds the best” – Ovid To successfully make the trek across the 89th degree to the South Pole, I need a lot more...
Jun 2, 2023Fueling the Tank: Nutrition“To eat is a necessity, but to eat intelligently is an art.” – La Rochefoucald In my last blog, I gave a concise overview of the...